The grain that makes life healthier and brighter.
Millet is the oldest on the planet, yet it is ending up being popular now. Millet is acquiring popularity as more individuals seek healthy, sustainable, and economical food choices. It is being well-known as a supergrain after being referred to as a poor man’s food.
This post goes over why millet is picking up, the benefits it supplies, and its location in the contemporary globe.
What Is Millet?
Millet is not a single grain, however a family members of little grains. They have a prepared cultivation method and do not require more water than rice or wheat. Some typical kinds include
- Foxtail millet
- Finger millet (Ragi)
- Pearl millet (Bajra)
- Little millet
- Barnyard millet
Millet has been the key source of food in the majority of components of India, Africa, and Asia for centuries. Rice and wheat have replaced it throughout the years, but now millet is back on the table.
Exactly How Millet Is Picking Up
1 Health and wellness Perks